yoga Archives - South Fulton Observer

There’s a new “happy hour” in South Fulton that’s challenging residents to take a different approach to how they start their weekend wind down. Dr. Niesha Cherry returns this Friday, September 27 to Welcome All Park (4255 Will Lee Road) for Happy Hour Yoga at 6:00 p.m. The one-hour session offers an intense but relaxing outdoor workout experience. And Dr. Cherry says you don’t have to completely trade in your martini glass for a yoga mat. With class ending by 7:00 p.m., there’s still plenty of time for some Friday night fun. “I've combined a number of yoga techniques that accommodate participants from beginner level to more advanced levels,” she said. “I've also created a playlist that helps set the tone and vibe for every class. The yoga participants will get a...

Earlier today, Shana Roussell and Thanayi Smith celebrated the opening of their new venture, Barre Luxe, with a ribbon-cutting in partnership with the South Fulton Chamber. The new fitness studio offers clients a luxurious approach to taking care of themselves, mind, body and spirit. The studio offers a variety of barre and yoga classes daily, as well as guided meditation. Barre workouts, a fast-growing fitness trend, incorporate movements derived from ballet. In addition to fitness classes, Barre Luxe plans to offer monthly workshops on a variety of topics, including finances and diet, and annual spa retreats. “This is such a needed business in our community, we are so tired of driving to Buckhead and Midtown for services like this,” said Dyan Matthews, president o...

Tag: yoga

‘Happy Hour Yoga’ Brings New Meaning to the Weekend Wind Down

Barre Luxe Opens at Sandtown Crossing

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